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Are you summer ready?

Summer. Every year it creeps up and gets me unprepared. I guess it is mid-October so had the sun not been shining yet there would've been other problems, but now the sun is shining and it time to bare the legs and arms.  With the new summer season comes certain challenges. Like how to look like you haven't spent winter in a cave, or how fit into your favourite last season summer frock? All very valid concerns. If living by the summer bodies are made in winter mantra isn't your thing and you ...
October 17 2017 0 Continue reading

Womans’ Health – The greatest wealth is health

We, as women, are incredibly critical of ourselves and on a constant search to improve ourselves. Whether you are single, married a mother, business woman, wife, there is a lot of pressure to do it all and be everything at once, mostly from ourselves. There is more strength in you than you know and it only takes a little nurturing and care to find it. How can you expect to do everything you demand of yourself without caring for yourself?  It’s a shame for a woman to grow old without ever see...
March 14 2017 0 Continue reading